Ingredients for Skillet Chicken With Herbed Pan Sauce Recipe
1/2 Hy vee true boneless skinless chicken breasts
0.13 teaspoon Hy vee salt
0.06 teaspoon Hy vee ground black pepper
1/4 tablespoon Gustare vita olive oil
0.06 C. of shallots
1/2 Clove of hy vee short cuts garlic
1/4 C. of hy vee 33% less sodium chicken broth
0.13 C. of dry white wine
1/4 teaspoon Fresh rosemary
1/4 tablespoon Hy vee all purpose flour
1/4 tablespoon Hy vee 2% reduced fat milk
1/2 tablespoon Fresh italian parsley
1/2 C. of hy vee select sprouted brown rice
Nutrition value
44
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment