Ingredients for Skillet Chicken Tinga Enchiladas Recipe
1/2 tomatillos, husked
1/2 tablespoon olive oil
1/4 small sweet onion, chopped
1/2 can Chopped Green Chiles
0.06 cup canned chipotle peppers in adobo, about 2 3 chiles
1/4 can diced fire roasted tomatoes
1/4 cup Mexican beer or chicken broth
1/4 tablespoon chopped fresh oregano
1/2 bay leaves
0.19 teaspoon kosher salt
1/4 pound boneless skinless chicken tenders
0.06 cup fresh cilantro, chopped
1.50 corn tortillas
1/4 cup shredded pepper jack cheese
0.13 cup shredded cheddar cheese
1 fried eggs optional
Nutrition value
492
calories per serving
33 g Fat43 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
33g
Protein
43g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
43g
Fiber
7g
Fats
Fat
33g
Vitamins & Minerals
Calcium
325mg
Iron
6mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
497mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment