Chicken Thighs With Green Beans And Mushrooms Recipe

Recipe By Slurrp

This recipe for chicken thighs with green beans and mushrooms is a delicious and healthy option for dinner. The chicken thighs are seasoned with a flavorful blend of spices and then seared to perfection. The green beans and mushrooms are saut茅ed until tender and then combined with the chicken for a satisfying meal. This dish is packed with protein and nutrients, making it a great choice for a balanced meal. Serve it with a side of rice or quinoa for a complete and filling dinner.

3.8
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
Chicken Thighs With Green Beans And Mushrooms
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Ingredients for Chicken Thighs With Green Beans And Mushrooms Recipe

  • 1 Chicken Thighs
  • As required Salt And Pepper, To Taste
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • 1/2 tablespoon Olive Oil
  • 1/4 pound Green Beans, Trimmed
  • 2 ounce Mushrooms, Sliced

Directions: Chicken Thighs With Green Beans And Mushrooms Recipe

Cooking Directions

  • STEP 1.Season the chicken thighs with salt, pepper, garlic powder, and paprika.
  • STEP 2.Heat a large skillet over medium-high heat and add olive oil.
  • STEP 3.Add the chicken thighs to the skillet and cook for 5-6 minutes per side, or until golden brown and cooked through.
  • STEP 4.Remove the chicken from the skillet and set aside.
  • STEP 5.In the same skillet, add the green beans and mushrooms.
  • STEP 6.Saut茅 for 5-6 minutes, or until the vegetables are tender.
  • STEP 7.Return the chicken thighs to the skillet and cook for an additional 2-3 minutes to heat through.
  • STEP 8.Serve the chicken thighs with green beans and mushrooms hot, with a side of rice or quinoa.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to pat the chicken thighs dry before seasoning to ensure a crispy skin.
  • You can use any variety of mushrooms for this recipe, such as cremini, button, or shiitake.
  • Feel free to add additional spices or herbs to the chicken thighs for extra flavor.
  • If you prefer a vegetarian version, you can substitute the chicken thighs with tofu or tempeh.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken thighs and vegetables in a microwave-safe dish and heat until warmed through.
  • Serve the leftovers with a fresh side salad for a quick and easy lunch.
Nutrition
value
295
calories per serving
16 g Fat17 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    17g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp