Skillet Chicken With Sundried Tomato And Chickpeas Recipe
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Skillet Chicken with Sundried Tomato and Chickpeas Recipe
Recipe By Martha Stewart-4
You need two skillets for this chicken dinner recipeone to cook thethighsand one to put on top as a weight, which helps the meat stay moist and the skin turn crispy.
Ingredients for Skillet Chicken with Sundried Tomato and Chickpeas Recipe
2 Bone in, skin on chicken thighs
As required Kosher salt and freshly ground pepper
0.06 cup Sundried tomato pesto
1/2 tablespoon Extra virgin olive oil
1/2 part Leeks, white and light green only, thinly sliced and thoroughly washed
1/2 can Chickpeas, rinsed and drained
1/4 Head fennel, thinly sliced, fronds reserved
Nutrition value
62
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
1mg
Iron
< 1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment