Ingredients for Skillet Chicken Parmesan Dip Recipe
0.38 ounce Low fat cream cheese, room temperature
3/4 ounce Non fat plain greek yogurt
0.06 teaspoon Dried basil
0.03 teaspoon Garlic powder
As required Kosher salt and black pepper to taste
0.13 cup Shredded part skim mozzarella cheese
0.03 cup Shredded parmesan cheese
0.19 cup Marinara sauce
0.19 cup Cooked shredded boneless skinless chicken breasts
As required Sliced baguette or crackers for serving
Nutrition value
179
calories per serving
11 g Fat12 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
12g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
168mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment