Skillet Chicken Parmesan Recipe
Recipe By EatingWell
If you can't find cutlets for this easy chicken parmesan recipe at your supermarket, place a boneless, skinless breast flat on a cutting board, hold it steady with your palm and, using a sharp knife, slice the breast horizontally into two thin pieces.
4.2
12 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Chicken Parmesan Recipe
- 0.19 cup Panko breadcrumbs, preferably whole wheat
- 1 Chicken breast cutlets, trimmed
- 1 tablespoon Extra Virgin Olive Oil, Divided
- 0.06 teaspoon Kosher salt
- 0.06 teaspoon Ground pepper
- 1/4 tablespoon Sliced garlic
- 1/2 cup No Salt Added Tomato Sauce
- 1/2 teaspoon Sugar
- 1/4 cup Torn fresh basil, divided
- 0.19 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
363
calories per serving
19 g Fat11 g Protein37 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein11g
- Carbs37g
- Fiber3g
MacroNutrients
- Carbs37g
- Protein11g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium244mg
- Iron2mg
- Vitamin A172mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus177mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell