Skillet Chicken Dijon Recipe

Recipe By The Spruce Eats

This easy skillet chicken is nicely seasoned with some fresh or dried basil and tarragon along with dijon mustard. Slice large chicken breasts horizontally to make two thin cutlets or place small chicken breasts between sheets of plastic wrap and pound them gently until they're slightly thinned and even in thickness. If you don't use thin cutlets, allow more simmering time. Chicken must be cooked to a minimum safe temperature of 165 f. Serve the chicken with hot cooked rice or baked potatoes along with green beans or greens. Sauteed kale or a spinach dish would be excellent with the dijon chicken.

4.4
27 Rating -
Rate
Non Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
Skillet Chicken Dijon
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ingredients serve

Ingredients for Skillet Chicken Dijon Recipe

  • 0.08 cup Chicken Broth
  • 1/2 tablespoon Dry white wine
  • 1/2 teaspoon Dijon mustard
  • 0.06 teaspoon Dried Basil
  • 0.03 teaspoon Dried tarragon
  • dash Dash Of Pepper
  • 1 Boneless, Skinless Chicken Breast Halves
Nutrition
value
28
calories per serving
< 1 g Fat3 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats