Skillet Chicken with Creamy Spinach Artichoke Sauce Recipe
Recipe By Cooking Classy
Perfectly golden brown, tender pan seared chicken breasts are topped with an easy to make, rich and flavorful spinach artichoke sauce. a recipe that's so good you'll want to add it to the dinner rotation
4.9
25 Rating -
Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Chicken with Creamy Spinach Artichoke Sauce Recipe
- 1 Boneless, skinless chicken breasts
- As required Salt and freshly ground black pepper
- 0.38 tablespoon Olive oil
- 1/2 tablespoon Butter
- 3/4 Cloves garlic, minced
- 1/4 tablespoon Flour
- 1.25 ounce Fresh spinach, rinsed, drained and chopped
- 1/4 can Artichoke quarters, drained and chopped
- 0.31 cup Milk
- 1 ounce Neufchatel cheese, diced into small cubes
- 0.08 cup Finely shredded parmesan cheese
- 0.06 cup Sour cream
- flakes Red pepper flakes
Nutrition
value
value
264
calories per serving
16 g Fat14 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein14g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium377mg
- Iron2mg
- Vitamin A938mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese2mg
- Phosphorus268mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy