Skillet Chicken And Butternut Squash Recipe

Recipe By Chelsea's Messy Apron

4.9
23 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Skillet Chicken And Butternut Squash
plan
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ingredients serve

Ingredients for Skillet Chicken And Butternut Squash Recipe

  • 2 tablespoon Butter separated
  • 1/2 tablespoon Fresh thyme + some additional sprigs
  • 0.33 teaspoon Dried oregano
  • 0.33 teaspoon Minced Garlic
  • 0.17 teaspoon Paprika
  • 0.33 pound Cubed butternut squash
  • 1.33 ounce French green beans
  • 0.33 pound Boneless Skinless Chicken Breasts
  • 0.08 cup White Flour
  • As required Seasoned Salt And Pepper
  • 0.33 teaspoon Poultry Seasoning
Nutrition
value
453
calories per serving
24 g Fat39 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    39g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    463mg
  • Iron
    5mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    37mg
  • Vitamin E
    7mg
  • Copper
    463mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    606mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron