Skillet Chicken And Broccoli Veggie Tot Pie Recipe
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Skillet Chicken and Broccoli Veggie Tot Pie Recipe
Recipe By Skinny Taste
Skillet chicken and broccoli veggie tot pie is the ultimate fast and easy, family-friendly, one-pan comfort dish made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.
Ingredients for Skillet Chicken and Broccoli Veggie Tot Pie Recipe
1/4 tablespoon Unsalted butter
0.13 cup Chopped onion
0.13 cup Chopped celery
0.13 cup Chopped carrots
0.06 cup Chopped fresh parsley
1/4 Clove garlic, minced
1/2 tablespoon Flour
1/4-0.19 cup Low sodium chicken broth
1/2-0.13 cup Shredded cooked chicken breast
1/4-0.13 cup Chopped broccoli florets
0.19 teaspoon Kosher salt
0.03 teaspoon Ground black pepper
0.13 teaspoon Dried thyme
4 ounce Package frozen green giant broccoli and cheese veggie tots
Nutrition value
236
calories per serving
9 g Fat23 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
23g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
23g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment