Skillet Chicken and Broccoli Veggie Tot Pie Recipe

Recipe By Skinny Taste

Skillet chicken and broccoli veggie tot pie is the ultimate fast and easy, family-friendly, one-pan comfort dish made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.

3.6
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Skillet Chicken and Broccoli Veggie Tot Pie
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ingredients serve

Ingredients for Skillet Chicken and Broccoli Veggie Tot Pie Recipe

  • 1/4 tablespoon Unsalted butter
  • 0.13 cup Chopped onion
  • 0.13 cup Chopped celery
  • 0.13 cup Chopped carrots
  • 0.06 cup Chopped fresh parsley
  • 1/4 Clove garlic, minced
  • 1/2 tablespoon Flour
  • 1/4-0.19 cup Low sodium chicken broth
  • 1/2-0.13 cup Shredded cooked chicken breast
  • 1/4-0.13 cup Chopped broccoli florets
  • 0.19 teaspoon Kosher salt
  • 0.03 teaspoon Ground black pepper
  • 0.13 teaspoon Dried thyme
  • 4 ounce Package frozen green giant broccoli and cheese veggie tots
Nutrition
value
236
calories per serving
9 g Fat23 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    23g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    1019mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste