Skillet Chicken And Broccoli Veggie Tot Pie Recipe
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Skillet Chicken And Broccoli Veggie Tot Pie Recipe
Recipe By Skinny Taste
Skillet chicken and broccoli veggie tot pie is the ultimate fast and easy, family-friendly, one-pan comfort dish! made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.
Ingredients for Skillet Chicken And Broccoli Veggie Tot Pie Recipe
1/4 tablespoon unsalted butter
0.13 cup chopped onion
0.13 cup chopped celery
0.13 cup chopped carrots
0.06 cup chopped fresh parsley
1/4 clove garlic, minced
1/2 tablespoon Flour
1/4-3/4 cup 4 low sodium chicken broth
0.63 cup shredded cooked chicken breast
0.38 cup chopped broccoli florets
0.19 teaspoon kosher salt
0.03 teaspoon ground black pepper
0.13 teaspoon dried thyme
4 ounce package frozen Green Giant Broccoli and Cheese Veggie Tots
Nutrition value
388
calories per serving
15 g Fat44 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
44g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
44g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
143mg
Iron
3mg
Vitamin A
1030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment