Skillet Chicken And Broccoli Veggie Tot Pie Recipe

Recipe By Skinny Taste

Skillet chicken and broccoli veggie tot pie is the ultimate fast and easy, family-friendly, one-pan comfort dish! made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.

3.8
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Skillet Chicken And Broccoli Veggie Tot Pie
plan
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ingredients serve

Ingredients for Skillet Chicken And Broccoli Veggie Tot Pie Recipe

  • 1/4 tablespoon unsalted butter
  • 0.13 cup chopped onion
  • 0.13 cup chopped celery
  • 0.13 cup chopped carrots
  • 0.06 cup chopped fresh parsley
  • 1/4 clove garlic, minced
  • 1/2 tablespoon Flour
  • 1/4-3/4 cup 4 low sodium chicken broth
  • 0.63 cup shredded cooked chicken breast
  • 0.38 cup chopped broccoli florets
  • 0.19 teaspoon kosher salt
  • 0.03 teaspoon ground black pepper
  • 0.13 teaspoon dried thyme
  • 4 ounce package frozen Green Giant Broccoli and Cheese Veggie Tots
Nutrition
value
388
calories per serving
15 g Fat44 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    44g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    44g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    3mg
  • Vitamin A
    1030mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste