We love this easy yet elegant dish with its subtle flavor. Serve with a rice pilaf for a quick and easy gourmet meal! You can also use turkey cutlets, fish fillets or seafood. For a special meal, make it with chicken and shrimp.
Ingredients for Skillet Chicken And Artichokes Recipe
1 Large boneless skinless chicken breast halves
0.19 teaspoon Salt free herb seasoning
1/4 Jar marinated quartered artichoke hearts, drained and marinade reserved
1/4 tablespoon All purpose flour
0.13 cup Water
0.06 cup Dry white wine or water
1/4 teaspoon Chicken Bouillon Granules
3 Small fresh mushrooms, cut in half
1/4 tablespoon Minced Fresh Parsley
As required Cooked rice or noodles
Nutrition value
636
calories per serving
7 g Fat48 g Protein86 g Carbs99 g FiberOther
Current Totals
Fat
7g
Protein
48g
Carbs
86g
Fiber
99g
MacroNutrients
Carbs
86g
Protein
48g
Fiber
99g
Fats
Fat
7g
Vitamins & Minerals
Calcium
13mg
Iron
24mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
9mcg
Magnesium
346mg
Manganese
3mg
Phosphorus
1774mg
Selenium
< 1mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment