Skillet Cassoulet Recipe

Recipe By Taste Of Home

This dish is chock-full of flavor, and the little spice from the kielbasa makes a nice hearty combo for a flavorful meal-in-one. Barbara Brittain, Santee, California.

3.9
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Skillet Cassoulet
plan
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ingredients serve

Ingredients for Skillet Cassoulet Recipe

  • 0.67 teaspoon Canola oil
  • 0.08 pound Smoked turkey kielbasa, cut into 1/2 inch slices
  • 0.08 pound Fully cooked boneless ham, cubed
  • 0.67 Medium carrots, sliced
  • 0.33 Celery rib, sliced
  • 0.17 Medium red onion, sliced
  • 0.67 Garlic cloves, minced
  • 0.33 can Cannellini beans, rinsed and drained
  • 0.33 can No salt added diced tomatoes, undrained
  • 1/4 teaspoon Dried Thyme
  • 1/25 teaspoon Pepper
Nutrition
value
278
calories per serving
21 g Fat13 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    13g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    1758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    171mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home