Beef Stew Recipe
Recipe By A Southern Soul
The only thing better than traditional beef stew is one that takes almost no time to put together.
4.7
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
45minsCook
1hr 5m.total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew Recipe
- 0.19 pound Beef stew or beef tips
- 1/4 Carrots
- 3/4-1 Baby Potatoes
- 0.06 cup Red wine
- 0.19 cup Beef Stock
- 1/4 Cloves Garlic
- 1/4 tablespoon Butter
- 0.38 tablespoon Flour
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- As required Olive oil
- 0.13 tablespoon Parsley
Nutrition
value
value
339
calories per serving
17 g Fat26 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein26g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein26g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium39mg
- Iron4mg
- Vitamin A575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus288mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Southern Soul