Ingredients for Skillet Beef And Broccoli Ramen Recipe
0.06 cup 2 tablespoons vegetable oil separated
3/4 teaspoon Minced Garlic Separated
1/2 tablespoon Red wine vinegar
0.06 cup Honey
0.13 cup 2 tablespoons low sodium soy sauce separated
1/4 tablespoon Italian Flat Leaf Parsley
0.19 pound Flank Steak
3/4 tablespoon Cornstarch
1/2 tablespoon Sesame oil
0.08 cup Brown sugar
0.13 teaspoon Grated ginger
1/4 cup Beef broth
0.06 cup Oyster Sauce
1 cup Broccoli florets
1/2 Packages Ramen Noodles
As required Salt and pepper
Nutrition value
456
calories per serving
18 g Fat33 g Protein39 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
33g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
33g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
225mg
Iron
7mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
21mg
Vitamin B9
421mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
225mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
413mg
Selenium
81mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment