This family classic of beef chuck slices sauteed with onions and celery and flavored with soy sauce has been a hit for more than 30 years. Even your kids will like this one. Serve over rice.
1/4 pound Beef chuck, trimmed and cut into thin 1 inch slices
0.08 teaspoon Salt
0.08 teaspoon Ground black pepper
0.33 tablespoon Soy sauce
0.17 cup Water
Nutrition value
361
calories per serving
26 g Fat25 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
25g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
25g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment