Current Totals
Fat
35g
Protein
31g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
31g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
532mg
Iron
2mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
33mg
Vitamin B9
535mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
532mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
614mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment