Ingredients for Skillet Baked Gluten Free Pasta with Ground Turkey and Tomatoes Recipe
1/2 tablespoon Olive oil
1 Yellow onion, diced
1 pound 99% fat free ground turkey meat
As required Salt and freshly ground pepper, to taste
3-4 Garlic cloves, minced
1 can Hunt's organic diced tomatoes, undrained
1 can Hunt's organic tomato sauce
1 teaspoon Italian seasoning
1/2 teaspoon Dried basil
3 cup Water
1 Box gluten free penne pasta
1/2 cup Skim milk
1/4 cup Grated parmesan cheese
1/2 cup Shredded mozzarella cheese
As required Chopped fresh parsley, optional
Nutrition value
125
calories per serving
4 g Fat7 g Protein14 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
14g
Fiber
1g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
195mg
Iron
1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment