3/4 Granny smith apples peeled, cored and cut into sixths
1/2 tablespoon Pure maple syrup
1/4 tablespoon Honey
3/4 tablespoon Unsalted butter
1 Slices of white sandwich bread, crusts removed
1/4 teaspoon Sugar
3/4 tablespoon Apricot Preserves
Nutrition value
187
calories per serving
1 g Fat2 g Protein40 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
2g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment