Current Totals
Fat
25g
Protein
40g
Carbs
41g
Fiber
4g
MacroNutrients
Carbs
41g
Protein
40g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
137mg
Iron
3mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
3mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
404mg
Selenium
75mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment