Ingredients for Sizzling Tandoori Chicken Masala Recipe
1/2 inch whole boneless chicken breast, cleaned and sliced in long strips about 2 long
1/2 teaspoon garlic paste
1/2 teaspoon ginger paste
1.50-2 teaspoon Shan masala Tandoori Chicken Tikka Spice Mix
1/2 Juice of lime
As required Salt
1/2 teaspoon Oil
1/2 large onion, thinly sliced in long strips
1.50 bell peppers, sliced in long strips
1/2 large tomato, chopped
1/2 teaspoon red chilli powder
As required Whole spices
2-2.50 Cloves
1-1.50 Cardamoms
piece A bay leaf
2.50-3 black peppercorns
piece A cinnamon stick
As required Chopped coriander leaves
1-1.50 tablespoon vegetable oil
Nutrition value
347
calories per serving
24 g Fat10 g Protein21 g Carbs21 g FiberOther
Current Totals
Fat
24g
Protein
10g
Carbs
21g
Fiber
21g
MacroNutrients
Carbs
21g
Protein
10g
Fiber
21g
Fats
Fat
24g
Vitamins & Minerals
Calcium
215mg
Iron
7mg
Vitamin A
2013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
331mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
179mg
Manganese
10mg
Phosphorus
163mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment