Ingredients for Sizzling Sweet Tomato Chutney Recipe
1/2 medium size firm tomatoes
0.13 teaspoon cumin seeds
0.13 cup soft jaggery
1/4 teaspoon chilli powder
1/4-1/2 bay leaves
1/4 stick small cinnamon
3/4-1 cashew nuts, crushed
1/4 tablespoon Oil
0.13 cup Water
1/4 teaspoon Salt
Nutrition value
185
calories per serving
4 g Fat2 g Protein41 g Carbs17 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
41g
Fiber
17g
MacroNutrients
Carbs
41g
Protein
2g
Fiber
17g
Fats
Fat
4g
Vitamins & Minerals
Calcium
301mg
Iron
3mg
Vitamin A
677mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
5mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment