Sizzling Stuffed Karelas Recipe

Name: Sizzling Stuffed Karelas Recipe
Total time: 120 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sizzling Stuffed Karelas is a delicious Indian recipe served as a Side-Dish.

4.3

18 Rating -

Rate

Vegdiet

2hr total

plan

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Ingredients for Sizzling Stuffed Karelas Recipe

1.75-2 karelas, medium sized
1/4 medium sized onion
1/4 tablespoon besan
0.13 cup roasted peanuts
1/4 teaspoon Lemon juice
0.13 teaspoon Sugar
0.13 teaspoon turmeric powder
0.13 teaspoon dhania powder
As required Salt
As required oil for frying
As required coriander/cilantro for garnish
As required For paste
1/2-3/4 cloves garlic
1/4 piece small ginger
3/4-1 No.s Jalape

Nutrition
value

129

calories per serving

8 g Fat6 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
99mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi