Sizzling Stuffed Karelas Recipe

Recipe By Bawarchi

Sizzling Stuffed Karelas is a delicious Indian recipe served as a Side-Dish.

4.3
18 Rating -
Rate
Vegdiet
2hr total
2hr total
Sizzling Stuffed Karelas
plan
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ingredients serve

Ingredients for Sizzling Stuffed Karelas Recipe

  • 1.75-2 karelas, medium sized
  • 1/4 medium sized onion
  • 1/4 tablespoon besan
  • 0.13 cup roasted peanuts
  • 1/4 teaspoon Lemon juice
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon dhania powder
  • As required Salt
  • As required oil for frying
  • As required coriander/cilantro for garnish
  • As required For paste
  • 1/2-3/4 cloves garlic
  • 1/4 piece small ginger
  • 3/4-1 No.s Jalape
Nutrition
value
129
calories per serving
8 g Fat6 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi