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Recipes
Sizzling Stuffed Brinjals Recipe
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Nutrition
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Sizzling Stuffed Brinjals Recipe
Recipe By
Bawarchi
Sizzling Stuffed Brinjals is a delicious Indian recipe served as a Side-Dish.
4.5
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sizzling Stuffed Brinjals Recipe
2
Baby brinjals
0.67
Potatoes
0.67
Onions , large sliced
0.33 cup
Dry desiccated coconut
0.67 teaspoon
Red chilli powder
0.33 teaspoon
Garam Masala
0.17 teaspoon
Turmeric powder
0.33 pinch
Hing
0.17 teaspoon
Jeera
1/2 teaspoon
Jaggery
As required
Salt
0.33
Onion , chopped
Nutrition
value
459
calories
per serving
32 g Fat
8 g Protein
33 g Carbs
15 g Fiber
Other
Current Totals
Fat
32g
Protein
8g
Carbs
33g
Fiber
15g
MacroNutrients
Carbs
33g
Protein
8g
Fiber
15g
Fats
Fat
32g
Vitamins & Minerals
Calcium
70mg
Iron
5mg
Vitamin A
392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
207mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi