Sizzling Sprouted Moong Salad Recipe

Recipe By Bawarchi

Sizzling Sprouted Moong Salad is a delicious Indian recipe served as a Salad.

4.4
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15minstotal
15m.total
Sizzling Sprouted Moong Salad
plan
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Ingredients for Sizzling Sprouted Moong Salad Recipe

  • 3/4 cup sprouted moong
  • 0.13 cup sprouted channa
  • 1/2 large onion chopped
  • 1/2 large tomato, chopped
  • 1/4 bunch coriander, chopped
  • As required few mint leaves chopped
  • 1/2 teaspoon vinegar white
  • As required Salt
  • 1/2 teaspoon ground sugar
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon cumin seed powder
Nutrition
value
400
calories per serving
3 g Fat30 g Protein59 g Carbs28 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    30g
  • Carbs
    59g
  • Fiber
    28g

MacroNutrients

  • Carbs
    59g
  • Protein
    30g
  • Fiber
    28g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    12mg
  • Vitamin A
    3739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    254mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    335mg
  • Manganese
    2mg
  • Phosphorus
    481mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi