Sizzling Sprouted Moong Recipe

Name: Sizzling Sprouted Moong Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sizzling Sprouted Moong is a delicious Indian recipe served as a Salad.

3.6

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Sizzling Sprouted Moong Recipe

1/4 cup Sprouted Moong
1/4 small finely chopped Onion
1/4 small Tomato rings
0.13 medium sized boiled Potato mashed
1/4 teaspoon Rock salt
1/4 teaspoon Lemon juice
1/4 Green chilly chopped
1/4 teaspoon dry Mango powder
As required Coriander for garnishing

Nutrition
value

148

calories per serving

< 1 g Fat10 g Protein24 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
24g
Fiber
10g

MacroNutrients

Carbs
24g
Protein
10g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
3mg
Vitamin A
1641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi