Sizzling Spinach Soup Recipe

Recipe By Bawarchi

Sizzling Spinach Soup is a delicious Indian recipe served as a Soups-Stews.

3.7
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Sizzling Spinach Soup
plan
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ingredients serve

Ingredients for Sizzling Spinach Soup Recipe

  • 1/2 cup Shredded spinach
  • 1/2 tablespoon Grated bottle gourd or white pumpkin
  • 1/4 teaspoon Fresh cream
  • As required Salt
  • As required Pepper
  • 1/4 small blob Butter
  • 1/2 tablespoon Milk
  • 1/2 cup Chicken Stock
Nutrition
value
177
calories per serving
12 g Fat16 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    1964mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi