Current Totals
Fat
3g
Protein
7g
Carbs
5g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
3921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
103mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment