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Recipes
Sizzling Spinach Salad Recipe
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Ingredients
Directions
Nutrition
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Sizzling Spinach Salad Recipe
Recipe By
Bawarchi
Sizzling Spinach Salad is a delicious Continental recipe served as a Salad.
4.2
28 Rating -
Rate
Non Veg
diet
10mins
total
10m.
total
plan
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ingredients
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serve
1
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Ingredients for Sizzling Spinach Salad Recipe
1 cup
chopped spinach
1/2
egg
As required
Salt
As required
Pepper
1.50 tablespoon
chopped spring onion
1/2 tablespoon
Lemon juice
1 tablespoon
chopped mint
Nutrition
value
79
calories
per serving
3 g Fat
7 g Protein
5 g Carbs
4 g Fiber
Other
Current Totals
Fat
3g
Protein
7g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
152mg
Iron
5mg
Vitamin A
3921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
103mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi