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Recipes
Sizzling Spinach Pachadi Recipe
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Nutrition
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Sizzling Spinach Pachadi Recipe
Recipe By
Bawarchi
Sizzling Spinach Pachadi is a delicious Indian recipe served as a Side-Dish.
4.2
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sizzling Spinach Pachadi Recipe
1/2 teaspoon
Oil
1/2 teaspoon
Mustard
1/4 teaspoon
Urad dal
0.13 teaspoon
Hing
1/2 bunch
Spinach
1 cup
Curd
As required
Salt
Nutrition
value
196
calories
per serving
6 g Fat
8 g Protein
27 g Carbs
4 g Fiber
Other
Current Totals
Fat
6g
Protein
8g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
8g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
286mg
Iron
5mg
Vitamin A
3316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
104mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi