Sizzling Spinach Pachadi Recipe

Recipe By Bawarchi

Sizzling Spinach Pachadi is a delicious Indian recipe served as a Side-Dish.

4.2
25 Rating -
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15minstotal
15m.total
Sizzling Spinach Pachadi
plan
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ingredients serve

Ingredients for Sizzling Spinach Pachadi Recipe

  • 1/2 teaspoon Oil
  • 1/2 teaspoon Mustard
  • 1/4 teaspoon Urad dal
  • 0.13 teaspoon Hing
  • 1/2 bunch Spinach
  • 1 cup Curd
  • As required Salt
Nutrition
value
196
calories per serving
6 g Fat8 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    5mg
  • Vitamin A
    3316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi