Sizzling Spinach Koftas Recipe
Recipe By Bawarchi
Sizzling Spinach Koftas is a delicious Indian recipe served as a Snacks.
3.8
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sizzling Spinach Koftas Recipe
- 1/2 cup Chopped, spinach leaves
- 1/2 cup Gram flour/besan/Bengal gram flour
- 1/2 teaspoon Chilly powder
- As required Salt
- 1/4 teaspoon Cumin powder
- As required Oil for deep frying
Nutrition
value
value
269
calories per serving
5 g Fat18 g Protein37 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs37g
- Fiber14g
MacroNutrients
- Carbs37g
- Protein18g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium106mg
- Iron7mg
- Vitamin A2079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9244mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus274mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi