Current Totals
Fat
129g
Protein
45g
Carbs
43g
Fiber
11g
MacroNutrients
Carbs
43g
Protein
45g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
8mg
Vitamin A
2622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
541mg
Vitamin B9
4833mcg
Vitamin B12
0mcg
Vitamin C
112mg
Vitamin E
25mg
Copper
1mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
583mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment