Sizzling Pineapple Satay Recipe

Recipe By Tarla Dalal

Juicy pineapple pieces are sizzled with simple spices and sauted to result in a very peppy satay that is also healthy. Moreover, pineapple is a fruit found almost throughout the year, so this dish can be relished any time. Serve immediately to prevent them from becoming watery.

4.3
30 Rating -
Rate
Vegdiet
17minstotal
17m.total
Sizzling Pineapple Satay
plan
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ingredients serves

Ingredients for Sizzling Pineapple Satay Recipe

  • 1/2 teaspoon Chilli Powder
  • 1 teaspoon Roasted cumin seeds powder
  • 1/2 teaspoon Sugar
  • As required Salt
  • 1.50 teaspoon Oil
Nutrition
value
1322
calories per serving
7 g Fat16 g Protein286 g Carbs105 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    286g
  • Fiber
    105g

MacroNutrients

  • Carbs
    286g
  • Protein
    16g
  • Fiber
    105g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    9mg
  • Vitamin A
    945mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    4mg
  • Vitamin B9
    551mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1101mg
  • Vitamin E
    14mg
  • Copper
    2mcg
  • Magnesium
    389mg
  • Manganese
    39mg
  • Phosphorus
    415mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal