Sizzling Palak Paneer Recipe

Name: Sizzling Palak Paneer Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sizzling Palak Paneer is a delicious Indian recipe served as a Side-Dish.

3.8

11 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

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Ingredients for Sizzling Palak Paneer Recipe

1/2 bunch fresh palak
1.25 flakes Garlic
1/4 inch ginger piece
1/4 cup boiled milk
62.50 gram Paneer
1/2-3/4 medium sized onions
1/2 green chillies
1/2 tablespoon olive oil
As required Salt

Nutrition
value

374

calories per serving

21 g Fat19 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
19g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
19g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
497mg
Iron
5mg
Vitamin A
3268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
269mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
341mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi