Ingredients for Sizzling Flounder With Oyster Sauce Recipe
0.13 cup Oil
1/2 Fillet of flounder
2 Small strands of scallions
Nutrition value
282
calories per serving
32 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
32g
Protein
0g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
0g
Fiber
0g
Fats
Fat
32g
Vitamins & Minerals
Calcium
0mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
5mg
Copper
0mcg
Magnesium
0mg
Manganese
0mg
Phosphorus
0mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment