Sizzling Chicken Stir-Fry Recipe

Recipe By Betty Crocker

Sizzle the dinner table tonight with this filling inviting combination of chicken, vegetable and rice cooked in asian flavors.

4.9
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Sizzling Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Sizzling Chicken Stir-Fry Recipe

  • 1/4 cup Water
  • 1/4 cup Uncooked instant rice
  • 1 Boneless, skinless chicken breasts
  • 1/4 tablespoon Vegetable oil
  • 1/4 Bag frozen broccoli, carrots and water chestnuts
  • 0.08 cup Stir fry sauce
Nutrition
value
234
calories per serving
5 g Fat5 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker