1/4 Bag frozen broccoli, carrots and water chestnuts
0.08 cup Stir fry sauce
Nutrition value
234
calories per serving
5 g Fat5 g Protein41 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
5g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment