Ingredients for Sizzling Chicken Spring Rolls Recipe
As required Ingredients for the Filling
100 gram chicken, boiled and shredded
25 gram carrot, grated
12.50 gram capsicum, thinly sliced
50 gram onion, thinly sliced
1.50 green chillies, chopped
3 flakes garlic, chopped
1/2 teaspoon ginger, chopped
1/2 teaspoon soya sauce
1 pinch black pepper powder
1-1.50 tablespoon refined oil
1/2 pinch Ajinomoto
As required Salt
As required Oil for deep frying
As required Ingredients for the Pancake
1/2 cup maida
1 cup corn flour
1/2 egg
1.50 cup Water
1/2 pinch Salt, or more accordingly
Nutrition value
828
calories per serving
38 g Fat37 g Protein83 g Carbs19 g FiberOther
Current Totals
Fat
38g
Protein
37g
Carbs
83g
Fiber
19g
MacroNutrients
Carbs
83g
Protein
37g
Fiber
19g
Fats
Fat
38g
Vitamins & Minerals
Calcium
232mg
Iron
8mg
Vitamin A
1079mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
367mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment