Current Totals
Fat
38g
Protein
37g
Carbs
83g
Fiber
19g
MacroNutrients
Carbs
83g
Protein
37g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
8mg
Vitamin A
1079mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
367mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment