Six-Layer Dip Recipe

Recipe By Taste Of Home

Tortilla chips make great scoopers for this dip, which is a family favorite after we open Christmas gifts. Sometimes I serve it in a glass bowl-just to show off the pretty layers. Etta Gillespie, Elmendorf, Texas.

4.3
30 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Six-Layer Dip
plan
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ingredients serve

Ingredients for Six-Layer Dip Recipe

  • 1 Medium ripe avocados, peeled and sliced
  • 1 tablespoon Lemon juice
  • 1/4 tablespoon Garlic Salt
  • 0.06 teaspoon Hot pepper sauce
  • 1/2 cup Sour cream
  • 1/2 can Chopped ripe olives, drained
  • 1/2 Jar thick and chunky salsa, drained
  • 1 Medium tomatoes, seeded and chopped
  • 1/2 cup Shredded Cheddar Cheese
  • As required Tortilla Chips
Nutrition
value
289
calories per serving
18 g Fat23 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    706mg
  • Iron
    < 1mg
  • Vitamin A
    1457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    485mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home