Current Totals
Fat
54g
Protein
32g
Carbs
99g
Fiber
30g
MacroNutrients
Carbs
99g
Protein
32g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
649mg
Iron
14mg
Vitamin A
4955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
393mcg
Vitamin B12
0mcg
Vitamin C
137mg
Vitamin E
18mg
Copper
1mcg
Magnesium
384mg
Manganese
4mg
Phosphorus
597mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment