Sir Kensingtons Blue-Collared Meatloaf Recipe

Name: Sir Kensingtons Blue-collared Meatloaf Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

How would cathrine the great garnish her kobe beef?.

4.3

23 Rating -

Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

1hr 15m.total

15m.Prep

1hr Cook

plan

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Ingredients for Sir Kensingtons Blue-Collared Meatloaf Recipe

0.13 cup Onion, finely chopped
0.13 cup Bell pepper, chopped
1/4 Clove garlic, minced
0.31 pound Lean Ground Beef
0.13 cup Breadcrumbs
1/4 Egg, slightly beaten
0.31 teaspoon Salt
1/4 teaspoon Ground black pepper
0.08 cup Fresh parsley, chopped
0.13 cup Blue Cheese

Nutrition
value

483

calories per serving

26 g Fat39 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
26g
Protein
39g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
39g
Fiber
3g

Fats

Fat
26g

Vitamins & Minerals

Calcium
196mg
Iron
6mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
432mg
Selenium
34mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking