Filipino Sour Soup With Milkfish Belly Recipe

Recipe By Asian Food Network

Warm yourself up with this authentic filipino sour soup with milkfish belly, perfect for sharing on a rainy day.

5
21 Rating -
Rate
1hr total
10minsPrep
40minsCook
1hr total
10m.Prep
40m.Cook
Filipino Sour Soup With Milkfish Belly
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ingredients serve

Ingredients for Filipino Sour Soup With Milkfish Belly Recipe

  • 5 piece Milkfish belly
  • 1 Yellow Onion
  • 3 Tomatoes
  • 1 Green mango
  • 1 White radish
  • 1 Eggplant
  • 3 Okra sliced
  • 5 cup Water
  • As required Salt
Nutrition
value
159
calories per serving
3 g Fat10 g Protein21 g Carbs19 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    19g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    19g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    9mg
  • Vitamin A
    7329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    219mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    219mg
  • Manganese
    2mg
  • Phosphorus
    184mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network