Ingredients for Singaporean fish head curry Recipe
3/4 cup tamarind pulp
1.25 tablespoon fish curry powder
1/4 teaspoon turmeric powder
As required Salt
3/4 Tomatoes
1.25 green chillies
1/4 kilogram fish heads
1.25 garlic cloves
1/2 Drumsticks
3/4 shallots sliced
1/4 sprig curry leaves
1/4 teaspoon red chilly powder
1/4 teaspoon fenugreek seeds
As required oil required
Nutrition value
359
calories per serving
1 g Fat5 g Protein80 g Carbs10 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
80g
Fiber
10g
MacroNutrients
Carbs
80g
Protein
5g
Fiber
10g
Fats
Fat
1g
Vitamins & Minerals
Calcium
206mg
Iron
12mg
Vitamin A
1126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
3mg
Phosphorus
158mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment