1 tablespoon Hot red chilli sauce or peri peri sauce
1/2 tablespoon Light soya sauce
Nutrition value
577
calories per serving
18 g Fat13 g Protein89 g Carbs11 g FiberOther
Current Totals
Fat
18g
Protein
13g
Carbs
89g
Fiber
11g
MacroNutrients
Carbs
89g
Protein
13g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
88mg
Iron
7mg
Vitamin A
861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
261mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment