Current Totals
Fat
50g
Protein
34g
Carbs
88g
Fiber
7g
MacroNutrients
Carbs
88g
Protein
34g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
497mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment