1/4 Small red capsicum, seeded, cut into thin strips
3/4-1 teaspoon Curry powder
50 gram Small cooked prawns, peeled
25 gram Bean Sprouts
1/4 teaspoon Reduced-salt soy sauce
Nutrition value
198
calories per serving
4 g Fat12 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
108mg
Vitamin B9
981mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment