Current Totals
Fat
32g
Protein
18g
Carbs
62g
Fiber
13g
MacroNutrients
Carbs
62g
Protein
18g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
108mg
Vitamin B9
1030mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
92mg
Manganese
4mg
Phosphorus
265mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment