Current Totals
Fat
11g
Protein
11g
Carbs
58g
Fiber
3g
MacroNutrients
Carbs
58g
Protein
11g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
210mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment