Current Totals
Fat
14g
Protein
46g
Carbs
56g
Fiber
10g
MacroNutrients
Carbs
56g
Protein
46g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
115mg
Iron
9mg
Vitamin A
2807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
7mcg
Vitamin C
120mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
564mg
Selenium
83mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment