87.50 gram Pork fillet, thinly sliced across the grain
75 gram Peeled green prawns
1/4 Large brown onion, halved, cut into thin wedges
30 gram Green beans, topped, thinly sliced diagonally
1/2 Garlic Cloves, Crushed
0.38 tablespoon Madras curry powder
37.50 gram Bean sprouts, trimmed
Nutrition value
455
calories per serving
17 g Fat30 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
30g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
30g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
106mg
Iron
5mg
Vitamin A
398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
162mg
Vitamin B9
1467mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
353mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment