Mixed Fruit, Ricotta And Almond Parcels Recipe
Recipe By Kitchen Nine
4.6
16 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Fruit, Ricotta And Almond Parcels Recipe
- 2 Sheets filo pastry
- 50 gram Fresh low fat ricotta
- 0.33 tablespoon Brown sugar
- 66.67 gram Can two fruits, drained
- 25 gram Almond biscotti, crushed
- 0.33 teaspoon Cinnamon Sugar
Nutrition
value
value
182
calories per serving
16 g Fat5 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium58mg
- Iron1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine