Ingredients for Sindhi Wadi , Wagan Aloo Ki Sabji Recipe
4 onions grated
4 tomatoes grated
As required Salt
1 cut spinach chopped
2 big medium wadis
4 piece potatoes cut big
4 piece brinjal cut big
1 teaspoon red chilli pd
1 teaspoon dhanya pd
1 teaspoon amchoor pd
pinch Turmeric
1 teaspoon garam masala pd
1 teaspoon Jeera
1 tablespoon Oil
Nutrition value
239
calories per serving
5 g Fat6 g Protein41 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
41g
Fiber
8g
MacroNutrients
Carbs
41g
Protein
6g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
1399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment